TODAY'S GROUP CLASSES

DIX30
Saturday, 28-Jan
KickBoxing Class 08:15 - 09:15
Michel

Golds Spin I 08:30 - 09:30
Mandi

Zumba 09:15 - 10:15
Ralitza

Uphill Spin 10:00 - 11:00
Suzanna

Tae-B 10:15 - 11:45
L-Philippe

Power Yoga 11:00 - 12:30
Ari

Sportball (Parent et Enfant) 12:00 - 13:00
Sportball Instr.....

Sportball (Pour Grands) 13:00 - 14:00
Sportball Instr.....

Sportball (JeunesvAthlete) 14:00 - 15:00
Sportball Instr.....

Zumba 15:00 - 16:00
A venir/Coming soon

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Note Notification

Gold’s Gym Fitness Dept.

De Nouvelles classess New Classes

Effective: le 3 Oct. / October 3, 2011

Mardi /Tues. @19:15-20:15 “Power Yoga” avec Ari

Mercredi/ Wed.@10:30-11:30 “Power Yoga” avec Ari

Effective: le 11 Oct. / October 11, 2011

Mardi /Tues. @11:00-12:00 “Cardio Shaping” avec Daina

Jeudi / Thurs. /Tues. @11:00-12:00 “Cardio Shaping” avec Daina

Effective: le 11 Oct. / October 11, 2011

Dimanche Sunday@9:00-10:00 Tonus Total 2 avec Mylene & Daina

Dimanche Sunday@12:00-13:00 YIN YOGA avec Soham

Effective: le 17 Oct. / October 17, 2011

Lundi Monday 11:00-12:00 Aero-Mix avec Daina

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